Momentum Rising Coaching

12-Week Group Coaching
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You’ve built up such momentum in the last six weeks of your weight loss journey and want to keep it going! 
 
You’ve connected with an amazing group and shared the experiences - the insights, the challenges, and the wins.
 
You’ve benefited from the comradery and accountability of the other members.
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What to expect
 
We will dive deeper into each subject and uncover additional factors to consider on your weight loss journey, including hormones, sleep health, circadian rhythm, leptin resistance, medications and underlying health conditions.
 
A holistic nutritionist from the Canadian School of Natural Nutrition will be a guest speaker and answer your specific questions about food and nutrition.
Expect to keep momentum building as you progress through your weight loss journey - experiencing success on the scale and in mastering your mindset.
 
Expect to keep momentum building as you progress through your weight loss journey - experiencing success on the scale and in mastering your mindset.
 
6x 90 Minute bi-weekly Group Coaching calls
Mon-Fri Voxer access