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Kickstart Your Weight Loss

Join me for my 6-week group coaching program that focuses on your MINDSET to radically change your weight loss trajectory.

I've got a secret for you. You're not broken.

Woman on living room floor in work out clothes with hands on head in frustration. Scale and measuring tape lay next to her.

You feel like you you've done all the right things, tried all the diet methods and protocols, but you haven't experienced success like you deserve!

You’ve been busting your ass at the gym and trying to eat healthy but the pounds just keep packing on?

 

You're a go-getter, you work hard and you're highly motivated to succeed... but the results just aren't there!

Are you ready to kickstart your weight loss journey?

Each week of this 6-week coaching program focuses on a different aspect of weight loss, from understanding the subconscious mind, to overcoming negative beliefs and emotional eating, conquering the sugar addiction, establishing healthy habits, all while sharing and gaining support of others in a group coaching container.

Bust that negative voice in your head that's saying...

"I've failed before, so I'll fail again"

"It's genetic, I'm destined to be overweight"

"I'll be happy once I lose weight"

It's time to ditch that old belief system.
Beth Blackmore leaning against a stone building

Kickstart Your Weight Loss 

BY MASTERING YOUR MINDSET

Kickstart Your Weight Loss is the 6-week group coaching program you've been waiting for!

 

You will learn to master your mindset, hack your environment and shed the beliefs that are secretly operating behind the scenes to make weight loss work for you.

Imagine losing weight... for that FINAL time.

Get a virtual front-row seat for January 2 - February 6, 2024!​

I am officially down 7 pounds since Jan 2 (3.5 weeks). I haven't weighed myself in almost two weeks so I thought I'd jump on the scale this morning. I feel like I'm not even trying. I haven't felt this normal about food since before I developed an eating disorder at 12 years old - almost 28 years ago. Praise God. I know I am on a new path. Thank you Beth. 

Are you looking to make fast changes to your health? Are you ready to move to the next level and don't know what your next step should be? This was me! I immediately began making the changes she suggested. Micro changes at first and now I am leveling up to a level I didn't even know existed. My life has drastically improved. My family’s life has been transformed.

 

Andrea

Kickstart your Weight-Loss 6 week program has set me on a new path. It has forced me to recognize my bad habits and the program has kept me accountable and consistent. Learning how to hack my subconscious has been a game changer and the results speak for themselves

 

Anna

What People Are Saying

WEEK 1

 You'll discover the power of the subconscious mind, its significant role in our lives and how it influences our beliefs and behaviours, especially when it comes to our health and weight loss goals. Ever wondered why you reach for certain snacks and can't seem to follow through on healthy food choices? Learn cool tricks to spot and overcome those sneaky subconscious roadblocks. Begin the journey of hacking your subconscious mind for effective weight loss by learning the power of hypnotherapy to create a personalized subconscious mind script for lasting healthy habits.

UNMASK THE SUBCONSCIOUS MIND

WEEK 2

Navigate the challenges of negative self-talk, emotional eating, and overeating on your weight loss journey. Develop the skills to recognize and break free from self sabotaging beliefs by challenging negative thought patterns and embracing empowering perspectives. We'll dive into triggers that contribute to your overeating, binge-eating and emotional eating and you'll learn tools to effectively manage and lessen these tendencies.

NAVIGATE SELF SABOTAGING BELIEFS AND PATTERNS

WEEK 3

Tackle the trifecta of ultra-processed foods by conquering sugar and refined carb addiction. You'll gain practical tips to reduce sugar and carb intake while building new, healthier eating habits. Shopping list, healthy eating guide and recipes will be provided to help you overcome the sugar and refined carb addiction ultimately resetting your body for optimum health and success.

DITCH THE TRIFECTA OF ULTRA-PROCESSED FOODS

WEEK 4

Discover the importance of meal planning, meal prepping and following through on your commitments. Learn other factors, such as intermittent fasting,  that can assist you to overcome cravings and establish lasting healthy eating habits.

PLANNING AND PREPPING STRATEGIES FOR SUCCESS

WEEK 5

Develop the ability to identify toxins and poisons that fuel self sabotaging habits and contribute to weight gain, gaining insight into their broader impact on overall health. Pinpoint sources of toxicity in the foods you consume, your environment, and the external influences shaping your mind. Explore a diverse range of detoxification strategies tailored for both the mind and body.

DETOXIFY YOUR BODY AND YOUR MIND

WEEK 6

Delve into the art of hacking your environment for a conscious mind transformation. Learn the crucial steps in creating a supportive environment that fosters health and weight loss success. Explore the profound influence of your surroundings and relationships on your overall well-being. Discover techniques to organize your home and workspace for optimal health, including affirmations, gratitude journaling, visualization and wall art. 

HACK YOUR ENVIRONMENT (CONSCIOUS MIND)

What To Expect

Reprogram your mind and change your conscious and unconscious thoughts.

1

Gain control of your habits, overeating and addictions to sugar and carbs.

2

Develop a sustainable long-term approach to health and wellness.

3

How You'll Transform

My Health Journey

I was an addict.

As a former saboteur extraordinaire I struggled with my weight for years. My own destructive behaviours included negative self-talk, people-pleasing, binge-drinking, and emotional eating by stuffing my feelings with food. I would suppress and stuff down feelings of guilt, shame and regret from life's past events with food.

Addicted to eating, comfort foods, carbs, sugars… really all the ultra-processed foods that are so normalized in society. It was a slow and steady downward spiral over many years that came to a grinding halt in March 2019, when I finally started listening to my body and the physical symptoms it was putting out there.

Once I became conscious of my self sabotaging ways and shifted my mindset I began to unlearn and deprogram from my old conditioning which led me to ditch the bullshit processed foods, the sugars and the refined carbs. 

 

I started focusing on nutrition, physical health, mindset and overall well-being. Within a year and a half I lost 60lbs and successfully kept it off - I've never felt better!

I overcame my programmed mind to achieve weight loss success 5 years ago - and YOU can too!

There isn't one area in my life that hasn't improved due to my mental and physical transformation, and I want to help you do the same!

~ Beth

Beth Blackmore really stands out for me. She became so radical with her diet approach - losing the 60lbs - she changed her entire life around. She has confidence radiating from her - exact opposite from what she was only 4 years ago, working for the government.

Jason Christoff  

Public Speaker and Self Sabotage Coach

This is where it starts!

Woman ln work out clothes standing on a clif with arms stretched out in a power pose. her back is to camera and as she looks out into the ocean

Kickstart Your Weight Loss is a 6-week group coaching program starting on January 2, 2024, that focuses on your MINDSET and how it can radically change your weight loss trajectory.

When you learn to master your mindset, hack your environment, and shed the beliefs that are secretly operating behind the scenes, you can make weight loss work for you that final time!

I’m going to help you awaken to the REAL reason why you can’t lose weight and share tools with you that will make this weight loss journey of yours easy, uncomplicated, and heck, even enjoyable.

 

(And all without you needing to join CrossFit, count calories, or take some supposed magic pill off the shelf).

You will:

  • Discover and awaken the power that exists within you

  • Understand why all those other programs you've tried haven’t worked so far

  • Realize that there is absolutely nothing wrong with you, your body, or your genes

  • Gain clarity on the foundational inner work that can help you make radical changes for good

All the things that haven’t worked so far always lead up to the thing that finally does.

Each week of this 6-week coaching program focuses on a different aspect of weight loss, from understanding the subconscious mind, to overcoming negative beliefs and emotional eating, conquering the sugar addiction, establishing healthy habits, all while sharing and gaining support of others in a group coaching container.

VIRTUAL TICKET

Virtual Ticket for January 2, 2024 - February 6, 2024

Kickstart your transformative weight loss journey with a virtual ticket. Join us every Tuesday from 7 pm to 8:30 pm EST, starting January 2, 2024, and concluding on February 6, 2024, as we explore the power of mindset in achieving your weight loss goals.

Exclusive Support Through Community

Connect with others and receive valuable support as you navigate your weight loss journey alongside a community of like-minded individuals.

Event Materials

Set the stage for success with Kickstart Your Weightloss materials, including food journal, grocery list, sample menu, and recipes.

Beth Blackmore leaning against a stone building

JOIN TODAY FOR JUST

$397

Yes! I am ready to kickstart my weight loss journey in 2024!

Kickstart Your Weight Loss

Attend Risk-Free

In the event that you are unable to attend any of the Kickstart Your Weight Loss sessions live, all sessions will be recorded for subsequent viewing at your convenience. Program materials will be provided to ensure an optimal learning experience. It is important to note, however, that the commitment to providing a seamless and impactful program experience necessitates a no-refund policy. Your journey towards weight loss success is my priority, and I am dedicated to delivering valuable content and support throughout.

Beth Blackmore Leaning against a stone building

I know the frustration that can come with years of failed attempts to gain control of your health and weight.

 

To be on the other side of this journey and share what I know is instrumental for sustainable weight loss is extremely exciting for me!

I want YOU to experience what I have achieved.

I want YOU to realize your goals and embrace your potential.

I want YOU to gain control of not only your health and your weight but your life in general.

Once you take control of your health, and lose the weight it will empower you to level up in all areas of your life.

Going through my health journey and coming out on the other side, I feel it is my mission to help others overcome their self-doubt, self-limiting beliefs, and self sabotaging behaviours.

 

It is my passion!

I can't wait for you to experience your own mind and body transformation

~ Beth

I'm here to help you on your Weight Loss Journey.

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